About Michael

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2

Ketogenic Diet and Impostor Syndrome

Posted by Michael on 17 June, 2017 in Multipassionate |
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OK, so I found another new passion. I’ve mentioned before that I am a combination of cyclical and simultaneous, but I often discover something new and fascinating, which I guess throws a bit of sequential into the mix. Sometimes, I think I’m related to that dog on the movie UP (Squirrel!). But more on the ideas of keto in a minute. First, I want to talk about impostor syndrome.

Impostor, or just an anonymous “expert”?

I learned about Impostor Syndrome from Emilie Wapnick. It’s basically the idea (more accurately, the fear) that you’re not qualified to be giving people advice. In the book Outliers , author Malcolm Gladwell says that it takes roughly ten thousand hours of practice to achieve mastery in a field. This is often quoted to people who want to declare themselves “experts” at something. I got out my little calculator and discovered that coincidentally (or maybe not) the average bachelor’s degree takes about 10,800 hours of class time to complete.

So, Impostor Syndrome tells you that you’re not qualified to give other people advice until you’ve had ten thousand hours of practice. Without it, you’re not a master. You’re not the head monk in the Shaolin temple, teaching Kwai Chang Caine, because you haven’t put in the lifetime of study required to achieve that level of expertise. So you hesitate to give anyone advice because you don’t know it all yourself.

Problem is, this ten thousand hour rule isn’t really even true. For instance, a group of researchers examined a number of studies over a wide range of disciplines and discovered that practice is only one part, and not the major part, of becoming an expert. But to me, the more important aspect is your definition of what constitutes an “expert.”

Dictionary.com defines it this way: “a person who has special skill or knowledge in some particular field; specialist; authority.”

I like to think of an expert as somebody who has enough knowledge to help others. That’s the idea ably expressed in Russell Brunson’s book Expert Secrets. Brunson says, “You see, people become leaders when they first try to master something for themselves. It starts with your own personal growth, then transitions to contribution.’ (Brunson, p. 6)

Brunson talks about charismatic leaders building movements that help people, that change the world. These charismatic leaders must position themselves as “experts” before people will trust their advice enough to be helped. And he blames Impostor Syndrome for blocking people from doing their part to make the world better. He says these charismatic leaders have a “voice inside them telling them they are destined for greatness. Yet at the same time, they have this other voice that consistently tells them that they’re inadequate, that they’re not enough. Not smart enough, not focused enough, not thin enough, not experienced enough, nor good enough…” (IBID)

So, Impostor Syndrome is an irrational fear of something that isn’t true. I remember once, as a substitute teacher, I walked into a seventh grade math classroom, and was expected to teach these people how to calculate the area and volume of certain objects. Well, I was never very good at math in school, and that was more than 40 years ago. So how do I teach it to 13-year-olds? Fortunately, I had fifteen minutes before class started, so I began reading the textbook, which provided excellent explanations of the process. I successfully taught this concept based on my fifteen minutes of knowledge they did not yet have. Ten thousand hours? Pfah, that’s for normal people.

So what’s all this got to do with a ketogenic diet? Good question, I’m glad you asked. Basically, I realized that I don’t suffer from Impostor Syndrome. Many Multipassionate people do. We’ve all been told about someone who is a Jack of All Trades, but Master of None. But I find myself learning as much as I can, and sharing it with others, almost immediately. And you can too.

What is a keto diet?

Some of my friends started mentioning ketogenics on Facebook, so I started looking into it. (such as my friend Hillary; ask her some questions) As we Multipassionates do, I totally geeked out, reading everything I could find. And then of course, I had to try it. Less than a week in, so no results yet, partly because I haven’t sufficiently mastered the practical aspects of eating this way. However, I immediately found myself in several Facebook groups about keto, giving advice to other newbies.

I’m far from a real expert, and even had to be corrected at one point because I did not adequately understand a particular concept about which I had been pontificating. But many people have expressed gratitude for what I do know, because it’s at least a little bit more than what they know. And I’m learning more and more all the time. Sometimes somebody will post a question, or maybe make a statement that just doesn’t sound right, so I jump in an do a lot of research, and then post the results in the group. I’ve definitely helped some people understand this better, and I believe I have corrected a few of the myths that surround keto.

In other words, I’m using one of my passions to help others and to make the world a better place. And that’s the real definition of “expert.”

Your turn. Use the comments below to tell me how you’re overcoming Impostor Syndrome.

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0

What are you going to do this summer?

Posted by Michael on 24 May, 2017 in Multipassionate, Rainbow Life |
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I’m working with deaf and hard of hearing kids in a middle school, and for school people, this is a common question as we approach the end of the year. What are you going to do this summer? For me, it’s different every summer. (What a surprise, right?) A few years ago, I worked in summer […]

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0

Multifaceted Multipassionate

Posted by Michael on 9 May, 2017 in Multipassionate, Rainbow Life |
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Yesterday, in the space of about three hours, I waited out a hailstorm in the cable tv store, started reading a new book that came in the mail, looked up a passage in another book I’m reading to cross-reference it, changed to a third book after 50 pages or so in the new one, installed […]

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0

What about family history?

Posted by Michael on 2 May, 2017 in Adventure, Rainbow Life |
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Family history can mean different things to different people. To me, the idea includes genealogy, stories, memories, and even participation in events. Scottish and Irish festivals are an example of the latter. Among the hats I wear is the one where I am the state commissioner for Clan Thompson International. In that capacity, I attend […]

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0

Improvising your passion!

Posted by Michael on 24 April, 2017 in Creativity, Multipassionate |
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I enjoyed a wonderful class on Saturday, taught by Ashley of the Voodoo Comedy Playhouse in Denver. I’ve been teaching Improv Drama to middle school students for several years now, and it’s one of my passions for sure. Ashley helped me take it to the next level. We even did some games I have used […]

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Exploring your passion through family

Posted by Michael on 21 April, 2017 in Multipassionate, Rainbow Life |
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We had such a lovely time at Easter, joining with Grandma and Grandpa, aunts, uncles, cousins, nieces and nephews, and grandchildren. Whether you celebrate the resurrection of Christ or not, most American families like to gather for dinner and shared enjoyment of some sort. We were no exception. Even had a couple of family members […]

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4

Should every kid go to college?

Posted by Michael on 10 April, 2017 in Multipassionate, Rainbow Life |
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A few days ago, I mentioned a conversation with my friends at work. Included was a discussion of the value of higher education. We work in a school setting, where advanced college degrees are a significant qualification that will help you advance in your career. That’s definitely true for the monopassionate teacher or administrator. The […]

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0

Being Multipassionate is your super power!

Posted by Michael on 7 April, 2017 in Multipassionate, Rainbow Life |
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I was chatting with some co-workers yesterday, and we discovered a common bond. They’re Multipassionate too! How many people do you meet on a daily basis that may share your enthusiasm for the Rainbow Life? During our conversation, we also discovered a common history. In a monopassionate world, we Rainbow people are often seen as […]

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0

Sharing your passions with others

Posted by Michael on 3 April, 2017 in Adventure, Multipassionate, Rainbow Life |
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Discovery: my grandson loves trains. Memory: so do I. Juxtaposition: One of my passions is taking my grandsons to the Railroad Museum. This is an amazing place, full of wonder and passion. Are trains on my list of passions? I’ll have to check. The list changes all the time. Does this happen to you as […]

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0

Getting my Irish passion on

Posted by Michael on 25 March, 2017 in Creativity, Multipassionate, Rainbow Life |
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In the Rainbow Life, green has always been my favorite color. Everybody is Irish on St. Patrick’s Day, but my dad taught us that we’re Irish all year long. I guess it shows more around the holiday associated with the Emerald Isle. I have an Irish band called Mulligan Stew. We call it that because […]

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