Lori has a background in research methods, health, and nutrition. OR WOULD IT BE TO HARSH?. Did you know that you can make your own coconut oil toothpaste with just a few simple ingredients that you have in your kitchen? I’m Glad we have a tropical climate here in Philippines and Blessed with lots of Coconut Trees!!! Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Paleo Chocolate Chip Muffins – made with coconut flour, Natural DIY Dry Shampoo for Light and Dark Hair. My teeth are pretty yellow and have lost all of their enamel. Put baking soda in a bowl, add the other ingredients and mix until you achieve a proper paste texture. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. Her work has been covered by MSN, The Huffington Post, wikiHow, The New York Times, and many more. You’ll get naturally whiter teeth. Have you tried a baking soda and coconut oil toothpaste? Thanks. Your email address will not be published. Lori Ryman, BS, MS, has been dedicated to researching natural alternatives for the past 15 years. Maybe post before and after (several months) of using it? It is often an ingredient in fluoride-free toothpaste as well. Thanks for the Idea. Coconut oil has numerous functions and applications. Surprise, surprise! Combine baking soda and salt. I don’t want to overdo it…. Natural Toothpaste Recipe. Now, before we get to the recipe, let’s take a closer look at the other ingredients you’ll be using: Baking soda reduces the formation of plaque, helps prevent gum disease, and cleans the teeth. You could also use a small spoon to put it on the toothbrush. I use fresh mint from my herb garden and let it sit overnight then removed the mint leaves and it was nice and minty! Plus, my teeth are whiter from using it , Since fluoride in toothpaste and water etc in Ireland caused my pineal brain tumor (pineal gland is where fluoride accumulates) I stopped drinking fluoridated water and toothpaste. Recipe yields 8 ounces of toothpaste (1 Cup) 1/2 Cup Organic Extra Virgin Unrefined Coconut Oil 1 Tablespoon Himalayan Pink Salt 2 Tablespoons Calcium Carbonate 1/2 Cup Baking Soda 1/2 Teaspoon Organic Liquid Stevia 1 Tablespoon Organic Peppermint Flavor. I would love to have coconut trees. You could also make your own with aluminum foil wrapped around cool mixture, take it out while still cool and put in your mouth to warm it up. I’ve noticed my teeth are whiter from doing it and I’m not getting as much plaque. Now you have an all-natural toothpaste and you’ve officially joined the “zero-waste” movement. According to the Journal of the American Dental Association, baking soda: is safe; kills germs; is a … Wellnesse Products Review – Natural Toothpaste & Haircare That Works! Xylitol toothpaste might ring a bell as xylitol is often referenced as an ingredient … It’s not entirely surprising, given ... Baking soda. Im going to also try oil pulling. Thanks in advance! Who wants to give this a try? All commercial toothpaste contain harmful and toxic ingredients, such as; titanium dioxide, FD&C Blue Dye # 1 & 2, sodium lauryl sulfate, and sodium fluoride. She started with an Interest in natural alternatives to improve her own health and she continues to share natural DIY projects, recipes and natural alternatives with millions of viewers on treasuredtips.com. I’ve been using it for years. There are suppository molds that work great. Anyone experienced bad breath after using coconut oil and baking soda toothpaste without pepper mint oil .. I’ve just discovered this method and will be making a trip to the health food store today! Also, if you want teeth as white as crystal, you should try it. Homemade Natural Whitening Toothpaste Recipe (Simple Version), https://www.huffpost.com/entry/fluoride_b_2479833, https://www.naturalnews.com/029477_fluoride_China.html. Since learning about how diet can drastically affect oral health, I often bought a four-pack online every few months. Mix coconut oil with avocado oil in a medium-sized bowl, set aside. Baking soda toothpaste. A friend of mine told me she makes her own toothpaste with the oil and soda. In a separate bowl combine the xylitol, baking soda and l-arginine, mix with a fork until well combined. 2. As already mentioned, coconut oil is very effective when it … ½ cup coconut oil; 2-3 tablespoons baking soda; 15-30 drops of peppermint, lemon, or thieves essential oil; Mix together and use like any store bought toothpaste. Hi, just as someone who has a sincere question about this toothpaste. Its Great. It can raise blood pressure, so eating healthier low sodium choices would be a good idea. I must try this Coconut toothpaste and share it with my friends.. Glycerin is another ingredient to be cautious of as it can inhibit remineralization of teeth. 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Teeth whitening, a natural toothpaste at home with coconut oil- and remove eye as. Making organic toothpaste for a clean wash and fresh breathe if you teeth... Of london UK, when using bentonite Clay… bentonite clay and essential oils 2 and... This due to just starting with this toothpaste is a coconut oil and baking soda toothpaste recipe alternative and is very easy make! Eating healthier low sodium choices would be a good idea homemade natural whitening toothpaste recipe ( simple version ) https... Lori Ryman coconut oil and baking soda toothpaste recipe BS, MS, has been dedicated to researching natural alternatives the! And coconut oil toothpaste ingredients: Instructions Melt or slightly soften the coconut oil/baking soda mixture... Author coconut oil and baking soda toothpaste recipe a peer reviewed research journal organic toothpaste for a clean wash and fresh breathe powder to recipe... 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