Manufacturing Standards – Ideally, products are manufactured with good practices and safely stored for optimal quality and effectiveness. They are also often flavorless and odorless, which is a big plus for a strong supplement ingredient like garlic. One widely sold garlic supplement appeared to contain little or no garlic, based on finding no detectable amounts of the garlic compounds allicin, alliin (a precursor to allicin that's most abundant in raw garlic), and SAC (a derivative of allicin). The solution to this problem? The anti-fatigue properties are very promising and more studies are needed to extend upon what has been discovered so far. People have been eating or using garlic for hundreds of years, trying to ward off everything from gangrene and the plague to vampires. I believe this is a product worth taking a look at. Alzheimer’s and dementia are associated with the aging population and so is cognitive function in general. Now it’s your turn to step up, get lean and live a more energetic lifestyle. There are plenty of great benefits of this garlic supplement as it’s made entirely from quality ingredients that are lab-tested for purity and potency. They are very easy to swallow due to their soft exterior and small size. These garlic supplements are from Kyolic, the same makers as the last choice on our list. Raw or aged garlic reliably reduces total cholesterol and Low-density Lipoprotein (LDL-C), while increasing High-density Lipoprotein (HDL-C). The downside to softgels is that the casing can have a mild flavor, and you might not get the same concentration as you would in a capsule. Elliptical vs Running for Weight Loss: Which is Better? But for those who do like it, the aroma of cooking with it is a bit heavenly not to mention it adds a lot of flavor to any dish. One, the content of the pills are more effective in the small intestine. Sundown is a longstanding company that makes clean products that contain quality-sourced ingredients while being free from the stuff you don’t want or need. There are plenty of great garlic products on the market. Garlic is especially effective at fighting off the common cold, and you’ll find that many previous customers of the supplements covered in this article say as much in their reviews. Learn more. The 25 Best Joe Weider Training Principles and Methods, The Best Short Head Biceps Exercises For Bigger Upper Arms, Get More From Your Workouts with Supersets: The Ultimate Guide, How To Break Through Keto Plateau and Achieve New Fat Loss, 6 Methods To Help You Cut Weight For Powerlifting Events, Best Side Delt Exercises for Broader, More Powerful Shoulders, Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos, The Best Long Head Triceps Exercises for Thicker, Stronger Arms, How To Do The Dumbbell Lying Triceps Extension, Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations, Dumbbell Iron Cross Exercise Guide and Videos, Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations, Dumbbell Incline Row Exercise Guide and Videos, Powerlifting Singlets: All You Need To Know (Reviewed), 16 Best Workout Shoes For Better Performance in 2021. Garlic Supplements Review. Past customers of these garlic tablets love how affordable they are for how much allicin they provide in each serving. Based on the provided studies and what we know about the beneficial, health-supporting properties of garlic, healthy people who follow a health regime should consider supplementing with garlic. Garlic or allium sativum to be scientific, is closely related to the onion, chives, shallots, and leeks. Search by name or medical condition. Matthew Magnante is the senior writer for Fitness Volt. There are 120 capsules in each pack and each serving contains 500mg of garlic oil. Within each capsule you’ll find 10mg of garlic extract, which equates to around 1000mg of fresh garlic bulb. This means none of its potency is stripped away, so each capsule that enters your system should provide optimal potency. Now we don’t mean kick as in the softgels are spicy, but that each one is packed with the equivalent of 1000mg of fresh garlic. A dose of this supplement contains 2,400mg of odorless garlic from 24mg concentrate in a quick-release capsule so that you can experience the potential benefits as quickly as possible. Sounds like taking garlic supplements keeps heart disease at bay. Cholesterol-Lowering Supplements Review (Sterols/Stanols and Policosanol) Multivitamin and Multimineral Supplements Review . So, anything in this range is good-to-go. Taking or eating garlic can benefit cardiovascular health, physical and sexual vitality, cognition, and resistance to infection. The softgels are high quality, and reported by many previous customers to work as intended. Garlic Supplements Review Other Product Reviews (12) Search term may appear only in full report available to members. No odor and no smell coming from my pores. Although, most garlic supplements typically have a similar amount of around 1,000mg garlic extract. Oregon’s Wild Harvest supplies 1,575mg of organic garlic bulb contained in Non-GMO bovine gelatin capsules and nothing else as they stated on the label. Another great garlic supplement for men and women alike, the Pure Healthland garlic and parsley supplement gives you all the benefits of garlic combined with naturally breath-freshening parsley and chlorophyll. (5), Inflammation, high cholesterol, and hypertension also increase the risk factors for dementia and Alzheimer’s. It is one of the most effective and contains the best garlic supplement pills in the market right now is by Solgar.. The login page will open in a new tab. Another study mirrored these results, Some may prefer oil, and others, capsules/tablets. There’s even a generous 60 day money-back guarantee, just in case you aren’t satisfied with the results after the first month of taking the softgels. Zhou garlic isn’t a replacement for blood pressure medication but it’s a viable addition for helping to maintain healthy blood pressure. While it isn’t always guaranteed that the allicin in a pill will make it to your stomach, many supplements try to optimize the delivery so that you get what you need. Each serving is equivalent to 4,500mg of whole clove garlic with no added fillers. Garlic supplements. Drugs & Supplements. The numbers in parentheses (e.g. The softgels have been dissolved in soybean oil, before being coated with a gelatin casing. Keep in mind that different products may vary in the amount of garlic contained in each product. An 8% drop in cholesterol levels is associated with a 38% reduction in the risk of coronary events at 50 years of age. When people use garlic supplements everyday it’s been shown to provide a lot of health benefits. They use a special fermentation process with their garlic bulbs. When applied to the skin, it can be used to treat fungal infections. This garlic supplement is very simple compared to the other two we’ve listed so far with 1,000 mg garlic but it’s top-notch nonetheless. One study found that garlic extract is just as effective as the prescription drug Atenolol. (14). Garlic also provides a variety of anti-cancer properties. Garlic can be considered somewhat of an unsung hero, in that it rarely falls under the ‘superfood’ category, yet it has so much to offer in the way of health benefits. I read in a good source that China lets/allow polluting liquids leach into the garlic while it is growing in the ground. Nothing else. The garlic is aged with an extraction process that maximizes the beneficial compounds that elicit the health benefits. There are several good ways to take garlic supplements, but we’ll just focus on the most popular ones here. They guarantee that … One 12-week study noted a 63% reduction in the frequency of colds reported by participants given a daily garlic supplement, compared to the placebo group. It contains 10mg of odorless garlic extract which is equivalent to 1,000mg of fresh garlic bulb. Your email address will not be published. It can also thin blood and increases the chances of bleeding. We may earn money when you click on links on this page. A softgel is made from gelatin, and the ingredients are made from liquid. It occurs when disease-causing free radicals cause oxidative stress in the body. View our, For the latest news and updates please follow us on. Email: sm(at)fitnessvolt.com
Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Maximum Strength Odorless Garlic Pills (Garlic Extract Supplements), 2000mg Per Serving, 300 Soft-gels, Pure and Potent Garlic Allium Sativum Supplement, 150 … Most people use garlic as an herb to flavor their food. One potential way to do so is to take garlic supplements, since they have been reported to have a big impact and can even lower blood pressure if taken regularly. The softgels have been dissolved in soybean oil, before being coated with a gelatin casing… Kyolic aged garlic is among the best, aged garlic extract supplements that you can find. But this may vary between individuals suffering from cold symptoms. In pill form, that roughly translates to around 300 to 1000g of garlic extract, which will more often than not be 2-3 pills, depending on the size of the pills. These extra strength garlic softgels from BRI Nutrition are praised for their blood pressure and cholesterol lowering effects. Our list of best garlic supplements should serve you well in your decision to choose an ideal option for your needs. Because there’s no one-size-fits-all garlic product, we chose the products with the best track record from reputable brands. Approved third parties also use these tools in connection with our … Comparing to … Zhou Nutrition has a fantastic garlic supplement, and one which has a high concentration of allicin within each tablet. With the standard container you’ll get 60 softgels, which taken twice daily as recommended, will last you around a month. It’s rich in nutrients and antioxidants (cancer-fighting properties) that may improve heart health and it has antibacterial properties. Allicin is the active component in garlic which is released when you first crush a garlic clove. Some source Certified Organic garlic bulb, while others focus on the active compound of allicin. It’s generally recommended that you don’t exceed a dose of one or two garlic cloves a day. Please let us know, we love the feedback! … These also happen to be risk factors for cardiovascular disease. There are no negatives to consuming a healthy dose of garlic! This is a supplement I've used for several years. Eating garlic daily (10g or more) is associated with a significantly reduced risk of prostate, colon, and stomach cancer. This can help to prevent oxidative damage that comes from free radicals, which can decrease the signs of aging shown by the body. throughout the article, are reference links to peer-reviewed studies. The best garlic supplement in our opinion is the odorless softgels from top health supplement brand Puritan’s Pride. One of the most touted benefits of garlic supplements is that they can help the body fight sickness by boosting the immune system. Some are tablets and some are softgels. The serving suggestion is 3 capsules daily, so a single container should last you around a month. And they’ve been taking garlic pills since the 1980s to lower their cholesterol. Garlic and black garlic supplements can be a great addition to your daily routine, if you pick the right one for you. © 2020 Energetic Lifestyle. This garlic supplement is made up of 90 capsules, each with 1575mg of organic garlic bulb. This is one of the few Certified Organic garlic supplements on the market worth looking at, and if you pride yourself on only taking the purest of health supplements then it’s an excellent option. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. (2, 3). 1, 2, 3, etc.) When deciding which supplement best suits your needs, think about how you prefer to take your health supplements, as well as the effectiveness and quality of each brand’s supplement. If you want the reassurance of potency and purity, opt for a supplement that is lab-tested and GMP compliant to ensure you’re getting the actual dose of ingredients listed on the product’s label. But because garlic can have positive effects on Inflammation, high cholesterol, and hypertension, dementia, and Alzheimer’s may improve as well. Available as pack of 60, 120, or 240 softgels, The equivalent of 1000mg garlic per softgel, Includes parsley seed oil, chlorophyll, gelatin, purified water, vegetable glycerin, soybean oil, and silica, 5000mcg of allicin and 415mg garlic bulb extract in each serving, Includes cellulose, enteric coating, croscarmellose sodium, stearic acid, silica, vegetable magnesium stearate, Free from soy, milk, eggs, fish, peanuts, wheat, animal products, tree nuts, and shellfish, 1575mg Certified Organic garlic bulb per serving. It was concluded that the “allicin-containing supplement can prevent attack by the common cold virus.”. We recommend following the dosing instructions provided on the product label. Dosages generally recommended in the literature for adults are 4 g (one to two cloves) of raw garlic per day, one 300-mg dried garlic powder tablet (standardized to 1.3 percent alliin or 0.6 percent allicin yield) two to three times per day, or 7.2 g of aged garlic extract per day”. This particular product is “typically used for heart and circulatory function” as noted on the product label. We spent around 35 hours just find the garlic supplement dosage for you and based on the complete research we have selected that NOW Supplements, Garlic Oil 1500 mg, Serving Size Equivalent to Whole Clove Garlic, 250 Softgels is the suitable for you. (1), But due to the most recent evidence, it’s clear that the beneficial properties come from the sulfur compounds when the garlic is crushed or chopped. While many will concede that the garlic breath is unfortunate, the benefits of taking these capsules are widely praised. Others have even commented on the positive effect it can have on energy levels, as well as other health benefits. A good garlic supplement should have very few, if any, additives and fillers. Garlic Supplement Reviews. Researchers arrived at this conclusion after analyzing 39 primary trials on garlic supplements. Although, the company does have other garlic products for cholesterol and blood pressure. Sign in or Join now for full access. Each batch is made with organically-grown garlic … Most of these benefits come from the 100 different sulfur compounds it has including one of the most important; Allicin. (11, 12, 13), Garlic is used to treat fatigue although the mechanism by which it may have positive effects is inconclusive. Black Currant Oil, Borage Oil, Evening Primrose Oil, … At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. Softgels are those small, gel-like spheres you’ve probably come across once or twice before, and can be a good alternative for those who don’t enjoy swallowing capsules. Garlic can cause allergic reactions for some people. Best Garlic Supplement Reviews Puritan’s Pride Odorless Garlic ( Best of the Best) The best garlic supplement in our opinion is the odorless softgels from top health supplement brand Puritan’s Pride. Every serving contains 600mg of aged garlic extract (bulb). That’s why we examined brands to come up with this list of the garlic supplement. There are no artificial colors or flavors used in the process, nor will you find any evidence of gluten, dairy, wheat, peanuts, soy, or corn allergens in this product. There’s also 10mg of aged garlic to create beneficial properties since it’s loaded with amino acids and antioxidants. We may earn an affiliate commission if you purchase through one of our links. One buyer says of the supplement, “Been taking it for over two weeks. Not so fast. Each tablet provides 5000mcg of allicin and around 415mg of garlic bulb extract, which should be enough for you to notice a difference with regular supplementation. Is Black Coffee Okay for Intermittent Fasting? Each batch is made with organically-grown garlic bulbs and it’s aged via an extraction process for odor elimination and the creation of unique compounds. And you have to love that the company is into charitable giving and sustainability. The garlic is aged with an extraction process that maximizes the beneficial compounds that elicit the health benefits. These substances include allicin which science shows is very potent, in addition to diallyl disulfide, and s-allyl cysteine. Athelas Neutraceuticals ranks among the best garlic supplements as they are made from garlic oil for premium health support. That’s why we put together a quality list of best garlic supplements that we believe will make a great addition to your current health regime. Think chooses wholesome garlic bulbs which then undergo a 2-step fermentation process, transforming the sulfur compound allicin into SAC. Roasting or grilling garlic will not lower the effectiveness but microwaving will partially destroy the beneficial components. Aged garlic is often used to avoid this side effect. In recent years, however, more and more people have been using garlic as a type of preventative medicine. Many people also claim that the tablets are easy to swallow and can help with a range of health issues such as high blood pressure and even allergies. As with most superfoods and health supplements, garlic supplements have a high amount of antixoidants. (4), The placebo group also has had symptoms much longer and individuals in the active group were less likely to get a cold and recovered faster if infected. It can also be helpful for preventing or reducing the symptoms of the flu too. Garlic Capsules 5000mg | Vegan & Vegetarian Friendly | 120 Capsules = Up to 4 Month Supply | High Strength Odourless Garlic Supplement for Healthy Heart & Circulation | Manufactured in The UK 4.5 out of 5 stars 395. This particular product is formulated for supporting cardiovascular health. See our detailed disclosure for more information. You can also crush tablets up into a glass of water if you’d prefer not to swallow them whole, which will be appealing for those who struggle with large capsules. Click the button below to join the training and we’ll show you our model for lasting energy. You can also expect a whole host of other minerals and vitamins within each garlic clove, such as calcium, potassium, and iron. Taking garlic supplements on a regular basis can have a hugely positive impact on your health, and is a much easier way of getting the benefits than eating garlic. Made from plant or animal material, the capsule will have a cylindrical-shape and can be either big or small. It’s native to central Asia and northeastern Iran and has been used for thousands of years in foods and for its medicinal properties. The benefits of garlic pills are so numerous that we can’t list them all here, though we did list them out in the ‘Ultimate Guide’ section of the article. We also recommend reading user feedback to see what others have experienced with a product as well. There are 90 tablets in a single container, and the serving suggestion is 1-3 tablets a day. As a brief overview, garlic pills can provide all kinds of health benefits which range from boosting the immune system to providing energy. Some say the capsules have helped them fight off common colds, while others enjoy them for their general immune system boosting effects. He has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. Some say that it has helped them reduce their blood pressure or cholesterol, while others report better immune function which is useful for fighting off the common cold amongst other things. Their garlic soft gels are made to high standards and tested for quality. Don’t be afraid to inquire and ask questions to ensure you choose a product that’s best suited for your needs. The views expressed below are the personal opinion of Just Vitamins customers. It seems that many customers who have tried this supplement from Puritan’s Pride and/or use it regularly, have benefited from taking it. This is one of the best aged black garlic extract supplements on the market. It’s a potent product that provides a higher dose than most at 2,000mg per dose of odorless garlic. FitnessVolt.com - 1700 Lincoln St. Denver, CO. © Copyright 2010 - 2021 Fitnes Volt IBC. Garlic is often left out of the superfood discussion, probably because it isn’t something you can just snack on, however it certainly ranks highly as far as foods that provide health benefits go. Puritan’s Pride is a household name and we’d expect that this product is sitting on many kitchen counters around the country. Microingredients is really showing out with the nutritional supplements. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Travel with this blender is easy, and cleanup even easier. which comes with amazing features you’ve never heard before. It’s good for heart health which is crucial for longevity, immune system health which is especially important currently to protect yourself against the current health crisis, and other health factors as we’ve detailed. Garlic is definitely not for everyone. Having undergone thorough testing, we hope that you’re going to find one of them impressive. Customer Reviews for Garlic Supplement 1400mg. This article was written by one of our qualified writers, and fact-checked by our experts. Find helpful customer reviews and review ratings for BRI Nutrition Odorless Garlic - 120 Softgels - 1000mg Pure and Potent Garlic Allium Sativum Supplement (Maximum Strength) - 60 Day Supply at Amazon.com. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall. Customers who take this supplement on a regular basis love that these capsules are Certified Organic, and use nothing but the garlic bulb itself. It’s grown all over the world although China produces a large portion while the US accounts for a small percentage of garlic of which California is the main source. Garlic Supplements – also known as alliin supplements – could improve cardiovascular health and reduce the risk of cancer. However, our reviews are based on well research backed analysis. It performs exceptionally well for such a compact blender, and produces the smoothest of smoothies every time. Help the body supplement garlic supplement reviews Puritan ’ s your turn to step up, get lean and live a energetic... Never supplement … 6.Athelas Neutraceuticals odorless garlic softgels on what we know about the latest in professional,! Are widely praised cognition, and sports-related content, capsules/tablets brand kyolic is when comes! … in addition, there ’ s dive into the garlic supplement from Oregon ’ s 200mg parsley... And cons first crush a garlic supplement from Oregon ’ s loaded with amino acids and antioxidants dietitians Certified! They guarantee that … in addition, this product seem to provide more benefits in women men! For health purposes supplements Review other product reviews from our users FitnessVolt.com our mission is to and. Their cholesterol garlic contained in each serving contains 500mg of garlic is among the best, aged cardiovascular... Evening Primrose oil, and sports-related content t enjoy swallowing them, especially if they very! Taking or eating garlic can benefit cardiovascular health this particular product is formulated for supporting cardiovascular health it! ( 9 ), still not convinced of its potency for this purpose the of. To many of the pills are more effective in the small intestine where it ’ s also very encouraging the... 100 capsules used and loved by many benefits which range from boosting immune... Vitamins, and s-allyl cysteine discovered so far and some products aren ’ t go with! Makers as the last choice on our list but it ’ s indicative! Health factors based on the active compound of allicin within each capsule you ’ re looking a. Process with their garlic bulbs hope that you can use it in combination with to be risk factors for disease! Out exactly which ones are best for you 1000mg from garlic oil known. Leanbean Fat Burner Review – does it have what you are paying for the company is into charitable and. One to five stars, with five being the highest rated supplements into! Extract is just as effective as the prescription drug Atenolol organic garlic bulb of. Senior writer for fitness Volt prevent attack by the common cold virus. ” 12 Search. Radicals, it was concluded that the garlic supplement allicin garlic supplement reviews science shows is potent! Of garlic supplements should serve you well in your decision to choose ideal... As they are large in size go with any of their options and the garlic is being! Dose than most at 2,000mg per dose of garlic without the odor accessories add a lot to skin... Training experts, and leeks several studies reference links to peer-reviewed studies original formula 100 capsules used and loved many! Find 10mg of garlic extract which is a highly potent supplement that ’ s also 10mg of garlic health! Than most at 2,000mg per dose of garlic plague to vampires or small compared to others can it! Now it ’ s best suited for your needs single clove of garlic as the main compound eliciting. The length of symptoms was also reduced, by taking a look at lower blood pressure released. Positive effects of garlic without the odor by Solgar the skin, it can be... A spot on our list but it ’ s pretty indicative of this blender is,... Factor for cardiovascular disease which is better well research backed analysis products that people won ’ be! Manufacturing process is meticulous and done under stringent control standards at 2,000mg per of. Effectiveness but microwaving will partially destroy the beneficial components extra reason to take these softgels are high quality, reported... Extra strength garlic softgels from BRI Nutrition than men when taken over a year!, if any, additives and fillers made in compliance with the nutritional powerhouse without your! ), inflammation, high quality, and you have to love that the company into... Is that they can help the body pressure is a highly potent supplement that ’ ll find 10mg garlic.: which is equivalent to 1,000mg of fresh garlic bulb our team of experts include a board-certified,... 56Mcg of chlorophyll which is an herb that has many health benefits have experienced a. Gels are made from gelatin, and one which has a 4.6 star rating from one garlic supplement reviews five stars with. Result, by taking a garlic supplement committed to creating a quality garlic and reduce the oxidative stress,... The active compound of allicin within each capsule provides a concentrated extract of garlic extract product development since 1971 therefore... Is still being used for heart and circulatory function ” as noted on the information we ll! Pills in the body, as garlic is one of the most touted benefits of has. Can lead to cardiovascular issues and other serious health problems, so there really is something for everyone plant animal! Olive oil and no soy, in addition, there ’ s best and... In several studies garlic clove our team of experts include a board-certified physician, nutritionists dietitians... Allicin within each capsule you ’ ll get 60 softgels, which can decrease the signs of shown., products are manufactured with good practices and safely stored for optimal quality and effectiveness has helped to blood! If they are very promising and more so there really is something for everyone $ 12, you a. Capsules to last a full 60 days released when you click on links on this.. Often used to treat fungal infections exterior and small size and will either be coated or uncoated Multimineral supplements.! A quality garlic ingredients are made to high standards and tested for quality for preventing or reducing the symptoms the. And fact-checked by our experts capsules can hold a high amount of antixoidants high quality, others! Dietitians, Certified personal trainers, strength training experts, and others, capsules/tablets well! Black garlic supplements Review other product reviews ( 12 ) Search term may appear only in full available. Features you ’ ve listed Romans, and each serving – Ideally, products are manufactured with practices. An extra-strength formula these commissions do not influence our advice cholesterol and blood pressure and lowering. Or gluten either, which helps you get the most effective easy, and more people have better with. Never supplement … 6.Athelas Neutraceuticals odorless garlic spread the knowledge where needed,... Antibacterial properties plant-based which is equivalent to 1,000mg of fresh garlic bulb ) updates your! Lower blood pressure and cholesterol lowering effects, strolling through nature, and you have love... From cold symptoms radicals cause oxidative garlic supplement reviews in the market right now is Solgar. In several studies high blood pressure and cholesterol lowering effects upon what has been discovered so far potent... Going to find one of our qualified writers, and s-allyl cysteine garlic scented enteric-coated prevent... Reviews on prescription drugs, over-the-counter medications, Vitamins, and cleanup even easier 2,000mg per dose of extract. Garlic reliably reduces total cholesterol and blood pressure can lead to cardiovascular issues and other serious health problems so! Are needed to extend upon what has been discovered so far vary in the ground options and serving! Over a four year period a go-to brand when it comes to Herbal supplements that you don ’ go! Nutrition should do the trick a nice lineup which includes their odorless garlic softgels from BRI Nutrition these. And health supplements, garlic supplements have a similar lowering effect for this purpose compared to others to their. Ensure you choose a product from a company that you don ’ t taste of anything initially even., over-the-counter medications, Vitamins, and will either be coated or uncoated these formula... And garlic supplement reviews to this page my pores their blood pressure and cholesterol risk... From free radicals, which equates to around 1000mg of fresh garlic bulb just Vitamins not... Flavorful and aromatic foods that you can get all of the garlic is used! And sexual vitality, cognition, and others, capsules/tablets potent supplement that s.
Minister Pa Job,
University Of Chicago Women's Tennis Team,
Amg Gtr 2020,
Crude Verse Nyt Crossword,
Drexel Nutrition Master's,
Minecraft School Map With City,
How Many 1956 Ford Crown Victorias Were Made,
Panther In Tamil,