Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Add broccoli and stir-fry for 2-3 minutes or until it has reached your desired tenderness. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Baking soda gives the shrimp a crisper texture, and also rinses away any shrimpy taste that can happen if the shrimp aren’t of the highest quality. You’re going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you’ll get with takeout. Turn out great. Chinese Shrimp & Broccoli (0) Write Review. Had to use some extra sugar to break it down. Ingredients of Broccoli & Shrimp Salad. Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil. This shrimp and broccoli recipe comes together quickly! Add to Recipe Book. Remove and drain. Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Home Cooking. Tweet This How to Make Sautéed Shrimp and Broccoli . https://cookingmadehealthy.com/skinny-chinese-orange-shrimp Learn how your comment data is processed. Instead, I opted for a more natural approach with honey garlic shrimp and broccoli (just like in this Healthy Orange Chicken).. I tend to buy shrimp with the shells-on and heads removed. Looking for more authentic recipes? As for marinating, good quality fresh shrimp don’t really need much beyond a good rinsing and a thin coating of cornstarch. Home » Asian Recipes » Chinese Shrimp and Broccoli Stir Fry. Serve with steamed white rice! Turned out good. Let the water return to a boil, and blanch the shrimp for 15 seconds. Will definitely make again! https://www.thekitchn.com/recipe-easy-shrimp-and-broccoli-stir-fry-259047 We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Leave a Reply Cancel reply. How Do You Make Shrimp and Broccoli? Add a little more oil to the wok if needed. Reduced soy sauce 10 1/4 cup. Stir-fry and toss for 30 seconds over medium-high heat. Next saute the broccoli in a little oil then add about 1/4 cup water. low-carb general tso’s shrimp and broccoli ingredients Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts … This dish is sufficient for 6 people and ready within 20 minutes. Add broccoli and season with 2 pinches of salt. Your email address will not be published. Heat olive oil in a large skillet over medium-high heat. Chinese Shrimp and Broccoli Stir Fry with Garlic Sauce Recipe It’s 3 of leaves Leafy lettuce. As you know, I am a big believer in sheet pan meals, especially for quick cooking. Many dishes have high nutritional value, but It is shrimp and broccoli stir fry that I really have to mention in summer. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. A well-stocked freezer is your answer to a fast and nutritious dinner – any night of the week. I made this shrimp and broccoli tonight for dinner but think that the rice wine was a bit much as it had a distinct acidic taste at the end. Be careful not to overcook the shrimp. Asian flavors combine to make a flavorful shrimp and broccoli stir fry that’s healthy and easy to make. How to make shrimp and broccoli stir fry recipes! No problem. Next Post: Doupi Enoki Mushroom Roll » Reader Interactions. If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes. Enjoy i recommand it to my frens. set aside. First the shrimp is partially cooked, then removed. Once you remove the shell and tail—taking care with the tail so you don’t lose the tail meat—remove the vein and sand track, as you butterfly the shrimp. 8m PT8M Prep Time. Makes 4 servings. Find out how to make it easily at home with this simple recipe! Enjoy. I try this dish very easy and prepared very quickly it has a great taste perfect for dinner. recipe by: dienia b. While I prefer fresh, I had frozen broccoli in the freezer to use. Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften. i could barely eat it. Excellent, but we would like this to be spicier!! There are several reasons for this, some of which may seem counterintuitive, but you’ve just got to trust us on this one. Share a photo and tag us — we can't wait to see what you've made! 2 Servings. The light coating provides a velvety texture and, in my opinion, you want to preserve the clean flavor of the shrimp. Add in the broccoli, garlic and soy sauce and sauté until the … Next, add the chicken stock mixture. Dissolve cornstarch in a ¼ cup of water. And that is where this 20 Minute Broccoli and Shrimp Stir Fry comes in. Add the shrimp and sauce back to the wok, scoop and toss for another 30 seconds. Sauce didn’t work out. (or 12 ounces / 340 grams of whatever shrimp you have on hand; peeled, deveined, and butterflied). As with fish, shrimp should not smell fishy. However, this recipe is actually a really simple and tasty low carb meal for people on a traditional low carb diet. Blogchef.net was started in 2007 with passion and love of cooking by Bobby from Michigan. Heat a wok or large skillet over high heat. While this is a standard method that can apply to most stir-fries, there are exceptions, such as Cantonese Salt and Pepper Shrimp or Shanghai Stir Fried Shrimp, which require special preparation. Categories: Main Dish, Shellfish, Shrimp, Vegetables, Broccoli, Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more. This can be served as part of a meal as a side dish … Cut and wash your broccoli (or again, use pre-cut and pre-washed broccoli). While this is a standard method that can apply to most stir-fries, there are exceptions, such as, Blanching broccoli and shrimp ensures they are cooked more evenly, It makes the final sauce cleaner and more attractive, The flavors of the sauce and ingredients are more distinct in the final dish, Heat the wok over high heat. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. This site uses Akismet to reduce spam. 15m PT15M Cook Time. Your email address will not be published. Add Private Note. The shrimp is also cooked quickly and separately then removed. You can add this low carb chinese shrimp and broccoli recipe to your collection of low carb side dishes if you are on a keto diet. Juicy shrimp and crisp broccoli are stir-fried in garlicky, ginger soy sauce that takes a couple of minutes to make. Snowed in? Prepared in under 30 minutes! Remove and drain. The sauce uses ingredients such as soy sauce, chicken broth, wine, sugar, and sesame oil. Get Cooking. Nobody can resist that. Your email address will not be published. Are you ready for the quickest dinner you’ll ever cook? Let the water return to a boil, and blanch the shrimp for 15 seconds. You can buy shrimp with the shells on, pre-cleaned, shelled, and/or deveined. Shrimp and broccoli stir fry is a Chinese dish. In a bowl combine soy sauce, chicken broth, rice wine, sugar, sesame oil, and white pepper. My logic is that the less processing the shrimp underwent before freezing, the better! 2 pounds uncooked, sustainably farmed shrimp 2 teaspoons vegetable oil 1 onion, thinly sliced 1 head broccoli, cut into small florets (reserve the stalks for broccoli soup) 2 cloves garlic, minced This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. Add the cornstarch and water mixture and cook while stirring until the sauce thickens. Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well. May 28, 2020 . Required fields are marked * Recipe Rating Recipe Rating. So easy, it’s almost not a recipe. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Pin. At this point, the shrimp should have turned pink and be fully cooked. Add the shrimp and cook for 2 minutes or until just cooked through on both sides. Love your recipes! Factors such as brands purchased, natural variations in fresh ingredients, etc. The best part about this recipe is the stir-fry sauce. Pour half of the mixture over the shrimp and coat well. Prepare 5 of Cherry tomatoes. First, prepare the shrimp and broccoli. Here is how you cook it. broccoli florets, brown sugar, chicken broth, soy sauce, ginger First, use frozen shrimp. TheWoksofLife.com is written and produced for informational purposes only. Next, in a medium pot, set 4 cups of water to a boil. Why I love this shrimp and broccoli recipe. Previous Post: « Steamed Duck Tongue. Instructions. You add start a bit of minced garlic in oil, stir fry some shrimp … dinner. next time , i will do this with less amount of soy sauce…. First, I’m going to blanch my broccoli for a minute or two and then place it in the cold water bath to stop the cooking process. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Serves 4. The sauce will make a lot so you can use it to serve over rice. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the. Share. Add vegetable oil. Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. Shrimp and Broccoli was one of the most often ordered dishes at our family’s Chinese restaurant. This Garlicky Shrimp and Broccoli is exactly that kind of recipe. Great recipe the family loved it! My broccoli florets are nice bite-sized and this makes it easier to cook the broccoli versus sauteing in the pan. Add shrimp and stir fry for 1 minute. I’d try it again, but sauce was “nothing” and a followed the recipe. Because broccoli and shrimp are low-calorie foods, but they have very high nutritional value. Just enough to steam the broccoli. Comment. Next, add the chicken stock mixture. https://damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry No matter what time of year it is we always need some easy, healthy dinner ideas, right? After making it a few times this past week, I can see why. There should not be any standing sauce, although you can adjust this depending on your personal preference. 23m Ready In. will change the nutritional information in any recipe. I really liked this recipe and appreciated the instructions about how to stir fry the broccoli first and then cook the shrimp. Pour … Will be cooking this again!!! There is no deep frying in this recipe and everything can be done using a wok or fry pan. In my parents’ Chinese restaurant, Shrimp and Broccoli was one of the most often-ordered dishes. Required fields are marked *. Home » Recipes » Chinese Recipes » Chinese Shrimp with Broccoli Recipe. I had to pour out half the sauce, add some water, then it was fine. I used frozen shrimp but I would recommend fresh if you are in an area where they are available to you. Do you like the fried broccoli and shrimp? Blanch the broccoli for 30 seconds. The main ingredients are broccoli, carrot and fresh shrimp. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, ginger, garlic, cornstarch. Remove from heat and serve. Peel, clean and butterfly the shrimp (or better yet, use pre-cleaned shrimp). This Chinese shrimp and broccoli stir-fry is so easy and you can have it ready in less than 30 minutes. Stir Fried Shrimp and Broccoli is an amazing dish that is good for you and so very tasty. I do it a little differently. Turned out so good, This is a great recipe but it was wayyyyy too salty. Save recipe Rate & Review. butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! I didn’t have Fresh ginger and didn’t have time to make the sauce so I used a bottled dipping sauce, some sweet chili sauce, fresh garlic, five spice powder, some chicken broth and some tapioca starch to thicken it up a bit. You can have Broccoli & Shrimp Salad using 7 ingredients and 3 steps. Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce, Chinese Broccoli (Gai Lan) with Oyster Sauce. In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. The process used by some restaurants “revitalizes” the shrimp, shall we say. Cook garlic in hot oil until fragrant, … Add There should not be any standing sauce, although you can adjust this depending on your personal preference. This recipe can be prepared very quickly and is perfect for dinner. Everything’s ready for the wok, and in less than 10 minutes, you have a hot and delicious dish that’s just as good—but probably better—than any you’ll get at your local Chinese takeout! Most shrimp and broccoli Chinese food is heavy on added sugars. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Spicy King Oyster Mushroom Stir-fry (Vegan!). It has since breathed new life into my routines, including giving the gift of this gluten-free sheet pan shrimp and broccoli recipe. I also used low sodium soy sauce instead of the regular so that eliminated some of the salt. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. This Garlicky Shrimp and Broccoli is a delicious and perfect last-minute (15 mins!) Next, in a medium pot, set 4 cups of water to a boil. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. Love it!!! The shrimp will be about 60-70% cooked. Tried this recipe, so easy added more spice ,,,,delicious. At the end it all gets tossed together. Print. Stir-fry for 15 seconds. Nobody can resist that richly-flavored dark brown sauce over their steamy white rice. Heat the wok over high heat. Add to Planner. Blanch the broccoli for 30 seconds. Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli). While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. Chinese Shrimp and Broccoli. To submit recipes: Please email on the above address. Like many people have shrimp and broccoli in their diet. It’s light but loaded with flavors, and it’ll take you 20 minutes from prep to table! Off heat, garnish with green scallions, if using, and drizzle with more toasted sesame oil if desired. This was way too salty. With the combination of healthy broccoli and luxurious shrimp, it’s not surprising! Heat a wok over medium-high. Remove from the pan and set aside. I’d say 1/4 cup of soy sauce instead of 2/3 of a cup. Shrimp and Broccoli tastes like Chinese take-out, but without the grease and guilt. Remove and drain. Broccoli & Shrimp Salad – This recipe is fantastic for when you have no idea what to cook. Turned out great. In fact, it comes together so quickly, I recommend that you gather all of your ingredients and prep your broccoli and shrimp so everything will be ready to go. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. The original Shrimp and Broccoli is made with a white sauce with garlic, but the vast majority of people modified the order: “make it with brown sauce!”. Chinese Shrimp and Broccoli Stir Fry. As usual, I made this quick and simple recipe on-the-go (in a hurry). The shrimp will be about 60-70% cooked. Or better yet, how do you make healthy shrimp and broccoli?. Recipe: #35002. A good Shrimp and Broccoli stir-fry is much easier than you think! Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. Bill is the dad of The Woks of Life family. Hi Stephanie, if you like it spicy, you can add some chili oil or some chopped Thai chilis along with the garlic to kick up the heat. I think these are best, as they’re flash frozen soon after they’re caught. To reduce the salt just use less sodium both chicken broth and soy sauce. Add broccoli florets back into the wok, mix well. Heat peanut oil in a large skillet or wok over medium-high heat. It’s 2 of Boiled eggs. Add shrimp and stir fry for 1 minute. Add the broccoli and cook for 4-5 minutes or until tender. Address: Swiss Deli, 28 College Cres, Northways Parade, London NW3 5DN. Restaurants sometimes soak shrimp in a little bit of sugar and baking soda for a couple hours and give them a good long rinse with cold water. Tap here to receive our FREE top 25 recipe book! After making it a few times this past week, I can see why. To make it really simple, we’ve outlined some key tips and steps for cooking this dish below. What can we add for a stronger flavor? 1 lb shrimp, peeled, deveined, and tails removed Cover with a clingfilm and refrigerate for 30 … Making it for the 2nd today. But I’d never thought to turn this simple Chinese restaurant-inspired combo into one. it was a great recipe thank you very much it turned out great as a matter of fact it taste better then the Chinese restaurant♡. Remove and drain. i agree, it was really salty at first, had to add about 1/2 cup of rice wine to neutralize the flavor..i would make it again, with much less soy sauce. Other than that, great recipe. Specializes in all things traditional Cantonese and American Chinese takeout. Remove the broccoli from the pan; place it on a plate. Add garlic and ginger. Name * Email * Website. Ingredients. Last Updated: Dec 5, 2020. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp recipe right here. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Heat the wok over high heat. We've put together our favorite Chinese shrimp recipes that are quick and easy, but also exciting enough to rival your favorite Chinese take-out! Nothing’s worse than shrimp that has been thawed and sitting on ice for days or refrozen and thawed multiple times! So why do you blanch shrimp—and for that matter, the broccoli as well—before stir frying? Would definitely make again. If you’ve purchased pre-shelled, deveined. Fry the shrimp for 1 minute on each side. Various online calculators also provide different results, depending on their sources. If you’ve purchased pre-shelled, deveined, and butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! Stir the sauce one more time. Prepare 1/4 head of Broccoli. You’re ready to make an excellent Shrimp and Broccoli Stir Fry now, so start up your rice cooker and man your wok! Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents.